I had arthoscopes on both shoulders, but they still hurt, any suggestions please help?

I lifted my whole life, until a year ago when both shoulders starting hurting, the doctor said it was a stress fracture to let it heal, six months later they still hurt so i went to another doctor who had me get more mri's and said that he saw very tiny tears in my rotator and labrum, so i got arthoscopes on both and rehabed for one month, and the pain is still there, so i went to a third doctor that said he said that from the scope pictures that my shoulder looked like a normal weight lifters shoulder, that he didn't really need to give me surgery, but he did because he thought there might be something wrong that can't be seen on the mri's, so now he suggested more rehab, 5 months after the scopes, what can i do, it's not a sharp pain, but enough for me to feel when i'm holding things and i can't lift, any suggestions are appreciated, thank you